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Se você está buscando emagrecer de forma saudável, a Dieta Low Carb pode ser uma opção eficiente. Essa dieta se caracteriza por restringir carboidratos, focando em alimentos ricos em proteína e gorduras saudáveis. Para te ajudar a começar, preparei um plano alimentar de 7 dias low carb, com ingredientes acessíveis que vão te fazer sentir

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